Empowerment Self Defense poster
February 19 12:00 - 1:30 PM KSC 268
Learn how to recognize situations of potential harm, understand institutional structures and cultural conditions that facilitate violence, and identify safe and effective intervention options. Presented by Diane Long ESD Professional Sponsored by the Women's Resource and Action Center. All are welcome regardless of identity

Empowerment Self Defense

Feb 19 | 12:00 – 1:30 PM

In-person offering on campus at University of Minnesota Duluth.

Learn how to recognize situations of potential harm, understand institutional structures and cultural conditions that facilitate violence, and identify safe and effective intervention options.

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Self-Defense and Somatics for Social Justice

(Future dates TBD)

This is the start of a monthly series in Empowerment Self-Defense, Bystander Intervention and De-Escalation and related topics.

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Touch-Based Practices for Self-Regulation and Healing

(Future dates TBD)

On-line format. Details to follow.

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Sex Positive Self-Defense and Sexual Negotiation for Survivors and Allies

(Future dates TBD)

On-line format. Details to follow.